3:55 AM, anxiety and kind reminders

Wednesday / September 2, 2020

I’m going through another crisis; this too shall pass. These feelings are hard to live with, but it will pass. These feelings are with me today, but tomorrow, maybe they will slowly start to walk away. These feelings make it harder to breathe but it will eventually become easier. These feelings are not my entire life. These thoughts are a product of my fear, and my fear is always worse than reality. I still don’t know what tomorrow, and the day after that will bring. I guess I have to keep breathing and see what happens. This is not easy, but I will survive. This time, and every time. Breathe. Breathe. Breathe.

♡ Albesa 

ps: check on your loved ones and let them know how much they mean to you

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