about Albesa’s journal


To everyone reading this,

hello, it’s Albesa, welcome to Albesa’s journal, a place that follows my journey with mental health, personal development, and life in general. Albesa’s Journal was created in January 2017. as a place where I could come and write about bits of my life, hoping to help myself express my emotions, which is something that I didn’t learn while growing up. While going through different life situations, we often feel completely disconnected from everyone else so I’m also sharing my journey with you, whoever you might be reading this, hoping it helps you feel less alone and more understood. I also hope my words inspire you and give you the courage (at least a little bit) to share your story too. My story matters, your story matters; we all matter. 

All of the stories found on this blog were written and created by me.  If you want to, you can read them by clicking here: stories  . My stories can also be found on the right side of the blog (desktop version) or by scrolling down to the bottom of the blog (mobile phone version) where they’re listed periodically. 

Thank you for stopping by.

Take care,

Albesa ♡